Tag: diaphragm
Stress and Breathing. Stress Series: Part 2
Did you know that stress and breathing are very closely related? The structure and function of our respiratory systems are sublimely linked and underpin every aspect of our health and well-being. Stre... Read More
What is Stress? Stress Series: Part 1
Stress is vital to life. We all need a level of stress in order to function. However, the levels of stress we experience and how we react to them, must be within healthy limits for us or the stress wi... Read More