Back Pain -

Back Pain and Psychology

Posted on 23/10/202124/10/2021 by DJHB

Back pain: Psychological treatment shown to yield strong, lasting pain relief; alters brain networks. Summary: A study of chronic back pain patients finds that more than two-thirds of those who underw... Read More

Work Posture: Sit or Stand?

Posted on 20/11/201924/11/2021 by DJHB

Humans have been sitting in chairs at desks, on couches and in cars for a relatively short time on the evolutionary time-scale but our modern lives and work posture are significantly centered around t... Read More

Trigger Points

Posted on 06/12/201809/10/2024 by DJHB

Tight, aching shoulders – could trigger points be the cause? A common cause of the all too familiar ache through the upper shoulders and neck can be the presence of trigger points – a tight portio... Read More

Sciatica

Posted on 29/09/201823/10/2021 by DJHB

The Many Causes of Sciatica Sciatica is defined as pain caused by compression of the sciatic nerve anywhere along its course. The pain is described as burning, lancinating or stabbing and travels from... Read More

More Magnesium

Posted on 26/09/201823/10/2021 by DJHB

Magnesium is vital to countless biochemical processes – here is a round-up from our friends at bWellness on various aspects of magnesium loss… 1: Magnesium and Sweating Magnesium supplemen... Read More

Magnesium supplement

Posted on 25/09/201822/11/2021 by DJHB

Magnesium as a musculo-skeletal supplement. Magnesium deficiency is a globally silent epidemic. It seems that our ability to provide enough dietary intake of magnesium has decreased significantly in t... Read More

What is Pain?

Posted on 05/02/201808/08/2018 by DJHB

All pain is real. Whether there is a pathological reason or not, the sensation of pain is felt in the same way and is 100% real to the person experiencing it. Pain cannot be simply switched off. Furth... Read More

Maximise Potential

Category: Back Pain