More Magnesium

Magnesium is vital to countless biochemical processes – here is a round-up from our friends at bWellness on various aspects of magnesium loss… 1: Magnesium and Sweating Magnesium supplemen... Read More

What is Pain?

All pain is real. Whether there is a pathological reason or not, the sensation of pain is felt in the same way and is 100% real to the person experiencing it. Pain cannot be simply switched off. Furth... Read More


Many of us will experience some form of motor vehicle accident in our lives (although wish we hadn’t!). Even the most minor of impacts can leave us with some pretty significant pain and disability. ... Read More

Stress is Life

Stress might not be as bad as we thought. The problem may lie in our beliefs about stress. Watch this short, inspirational talk from Kelly McGonigal on TED and discover a new way of viewing your stres... Read More


The Many Causes of Sciatica Sciatica is defined as pain caused by compression of the sciatic nerve anywhere along its course. The pain is described as burning, lancinating or stabbing and travels from... Read More