Stress might not be as bad as we thought.

The problem may lie in our beliefs about stress.

Watch this short, inspirational talk from Kelly McGonigal on TED and discover a new way of viewing your stress…

How to make stress your friend by Kelly McGonigal

See our other blog articles on stress and breathing.

Don’t suffer pain, book an appointment here or, if you would like any more advice, please give us a phone call and we will do our best to help.